fbpx
Training Tips

Training And Exercise For Beginners – Where Do I Start?

Posted on by Gym Logger
18
May

Nowadays we find ourselves bombarded with fitness advice, exercise techniques and training programme after training programme. But becoming fitter and stronger doesn’t need to be a complicated or overwhelming experience. No matter what you are training for or what your fitness level may be, it is easy to improve using a simple progressive workout structure. […]

Continue reading →
Training Tips

How To Use Your Gym Logger Training Diary

Posted on by Gym Logger
11
Feb

The Gym Logger Training Diary has been designed to be used by anybody, of any fitness level, for any training type, to achieve any training goals.  Whether you are a runner, a weightlifter, sport-star or first time gym goer, our training diary can help you improve your performance and achieve results quicker. On the log […]

Continue reading →