The Gym Logger Workout Diary was expertly designed for you to record and track your training and workout routines. Track your work, goals and improvements in our versatile and sturdy fitness planner.
Exercise and training is more effective when you accurately record and plan your sessions to apply Progressive Overload. Achieve your health and fitness goals by training smarter and harder than before.
Whether you want to lose weight, pack on muscle or improve performance, use this workout diary to track any workout types and training programmes in your own convenient way.
Keep your notes safe with our sturdy and compact fitness journal. Including the hardback cover and strong wire binding the book measures 145x185mm and is 16mm thick (Just smaller than an A5 diary).
Take advantage of training recap pages and useful training tips throughout. Remain focused on your goals and make improvements quicker than before.
Every training diary has 120 pages with space to record over 100 workouts. The inner pages consist of a quality coated paper to ensure your valuable training notes withstand spilt protein shakes or the occasional rogue dumbbell.
There are no set rules on how to record your workouts but for tips and advice on how to use the Gym Logger Fitness Diary check out our Helpful Guide Here.
All of our hardback gym diaries come with an elastic band and pen holder. Free UK delivery
For workout inspiration or training tips follow Our Journey